Jogging

Added by thOwig102, 1 week ago

Summary

Description

	Tiempo (min, seg)	00:29:42
	Distancia	5.01 km
	Velocidad	10.13 km/h
	Tiempo por km	05:56 min/km
	Pulso	snitt 162 max 186
	Cadence	snitt 83 max 90
	Power	snitt 284 max 412
	Temperature	16.6 °C
	Intensidad	Normal
	Calorias	313 kcal
	Score	2733

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

88%	Average 162		Max 186	101%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:05

0.3%

Zone 1

93 - 110

50% - 60%

00:00:32

1.8%

Zone 2

111 - 129

60% - 70%

00:00:46

2.6%

Zone 3

130 - 147

70% - 80%

00:02:29

8.4%

Zone 4

148 - 166

80% - 90%

00:13:42

46.2%

Zone 5

> 167

90% - 100%

00:12:05

40.8%

Conectado

Jogging

Summary

Heart rate zones - Default