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Added by mosjonist, 384 weeks ago

Summary

	Tiempo (min, seg)	00:47:49
	Distancia	2.28 km
	Velocidad	2.86 km/h
	Tiempo por km	20:58 min/km
	Pulso	snitt 105 max 162
	Cadence	snitt 26 max 79
	Intensidad	Normal
	Calorias	295 kcal
	Score	2406

Denne treningsøkta er importert.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence

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Distancia Tiempo (min, seg)

Summary

60%	Average 105		Max 162	93%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:06:01

12.6%

Zone 1

88 - 104

50% - 60%

00:14:33

30.4%

Zone 2

105 - 121

60% - 70%

00:24:16

50.7%

Zone 3

122 - 139

70% - 80%

00:01:23

2.9%

Zone 4

140 - 157

80% - 90%

00:01:14

2.6%

Zone 5

> 158

90% - 100%

00:00:25

0.9%

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Summary

Heart rate zones - Default