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Performed strength exercises in this workout.

Superman · Piernas	30 seconds
10 seconds rest
Superman · Piernas	30 seconds
10 seconds rest
Superman · Piernas	30 seconds
10 seconds rest
Kissande hunden höger ben · Piernas	30 seconds
10 seconds rest
Kissande hunden vänster sida · Piernas	30 seconds
10 seconds rest
Kissande hunden höger ben · Piernas	30 seconds
10 seconds rest
Kissande hunden vänster sida · Piernas	30 seconds
10 seconds rest
Kissande hunden höger ben · Piernas	30 seconds
10 seconds rest
Kissande hunden vänster sida · Piernas	30 seconds
10 seconds rest
Knäböj kroppsvikt · Piernas	30 seconds
10 seconds rest
Knäböj kroppsvikt · Piernas	30 seconds
10 seconds rest
Knäböj kroppsvikt · Piernas	30 seconds
10 seconds rest
Bicycle situps · Abs	30 seconds
10 seconds rest
Bicycle situps · Abs	30 seconds
10 seconds rest
Bicycle situps · Abs	30 seconds
10 seconds rest
Plankan · Abs	30 seconds
10 seconds rest
Plankan · Abs	30 seconds
10 seconds rest
Plankan · Abs	30 seconds
10 seconds rest
situps · Abs	30 seconds
10 seconds rest
situps · Abs	30 seconds
10 seconds rest
situps · Abs	30 seconds