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Added by mosjonist, 383 weeks ago

Summary

	Tiempo (min, seg)	01:07:20
	Distancia	3.02 km
	Velocidad	2.69 km/h
	Tiempo por km	22:18 min/km
	Pulso	snitt 101 max 138
	Cadence	snitt 28 max 72
	Intensidad	Normal
	Calorias	409 kcal
	Score	3405

Denne treningsøkta er importert.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence

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Distancia Tiempo (min, seg)

Summary

58%	Average 101		Max 138	79%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:16:39

18.7%

Zone 1

88 - 104

50% - 60%

00:37:47

42.3%

Zone 2

105 - 121

60% - 70%

00:31:10

34.9%

Zone 3

122 - 139

70% - 80%

00:03:39

4.1%

Zone 4

140 - 157

80% - 90%

00:00:00

0.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Summary

Heart rate zones - Default