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Added by mosjonist, 381 weeks ago

Summary

	Tiempo (min, seg)	00:53:31
	Distancia	5.02 km
	Velocidad	5.63 km/h
	Tiempo por km	10:40 min/km
	Pulso	snitt 97 max 123
	Cadence	snitt 54 max 116
	Intensidad	Normal
	Calorias	413 kcal
	Score	2701

Denne treningsøkta er importert.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence

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Distancia Tiempo (min, seg)

Summary

56%	Average 97		Max 123	71%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:01:29

2.8%

Zone 1

88 - 104

50% - 60%

00:46:17

86.5%

Zone 2

105 - 121

60% - 70%

00:05:44

10.7%

Zone 3

122 - 139

70% - 80%

00:00:02

0.1%

Zone 4

140 - 157

80% - 90%

00:00:00

0.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Caminar

Summary

Heart rate zones - Default