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2

lunes 25 de marzo de 2019

Ejecutar

Added by peakXp, 376 weeks ago

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Summary
 
TimeTiempo (min, seg)01:13:34
DistanceDistancia12.00 km
GaugeVelocidad9.79 km/h
GaugeTiempo por km06:08 min/km
PulsePulsosnitt 153
IntensityIntensidadNormal
KcalCalorias856 kcal
ScoreScore6815
TomTom MySports Watch
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Why not give peakXp some cred for this workout by writing a comment!

  • 49441 376 weeks ago

    peakXp

    2km uppvärmning i 5-tempo sen 10 st 1min i 3.45-tempo med 30 sek vila. 3 varv med 3min vila mellan setten. Totalt 30st alltså. Avslutade med 2km nervarvning.