spinning

Added by mosjonist, 377 weeks ago

Summary

	Tiempo (min, seg)	01:30:42
	Distancia	42.12 km
	Velocidad	27.86 km/h
	Tiempo por km	02:09 min/km
	Pulso	snitt 136 max 164
	Cadence	snitt 14 max 105
	Intensidad	Normal
	Calorias	1042 kcal
	Score	4582

Denne treningsøkta er importert.

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Pulso Elevation profile Velocidad Tiempo por km Cadence

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

78%	Average 136		Max 164	94%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:08

0.1%

Zone 1

88 - 104

50% - 60%

00:07:38

8.4%

Zone 2

105 - 121

60% - 70%

00:18:21

20.2%

Zone 3

122 - 139

70% - 80%

00:12:31

13.8%

Zone 4

140 - 157

80% - 90%

00:43:21

47.8%

Zone 5

> 158

90% - 100%

00:08:44

9.6%

Conectado

spinning

Summary

Heart rate zones - Default