Ciclismo

Added by mosjonist, 373 weeks ago

Summary

	Tiempo (min, seg)	03:45:16
	Distancia	104.60 km
	Velocidad	27.86 km/h
	Tiempo por km	02:09 min/km
	Pulso	snitt 139 max 168
	Temperature	13.7 °C
	Intensidad	Normal
	Calorias	4668 kcal
	Score	15217

Denne treningsøkta er importert.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Temperature

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Distancia Tiempo (min, seg)

Summary

80%	Average 139		Max 168	97%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:00

0.0%

Zone 1

88 - 104

50% - 60%

00:33:58

13.0%

Zone 2

105 - 121

60% - 70%

00:18:49

7.2%

Zone 3

122 - 139

70% - 80%

01:32:05

35.2%

Zone 4

140 - 157

80% - 90%

01:48:24

41.4%

Zone 5

> 158

90% - 100%

00:08:32

3.3%

Conectado

Ciclismo

Summary

Heart rate zones - Default