Ejecutar

Added by gillargavle, 10 hours 18 minutes ago

Summary

Description

	Tiempo (min, seg)	00:29:06
	Distancia	4.37 km
	Velocidad	9.01 km/h
	Tiempo por km	06:40 min/km
	Pulso	snitt 152 max 177
	Cadence	snitt 84 max 91
	Power	snitt 176 max 226
	Temperature	19.1 °C
	Intensidad	Normal
	Calorias	233 kcal
	Score	2700

Det här träningspasset har importerats.

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

78%	Average 152		Max 177	91%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:01:29

5.1%

Zone 1

98 - 117

50% - 60%

00:00:33

1.9%

Zone 2

118 - 136

60% - 70%

00:01:15

4.3%

Zone 3

137 - 156

70% - 80%

00:08:44

30.1%

Zone 4

157 - 175

80% - 90%

00:16:59

58.5%

Zone 5

> 176

90% - 100%

00:00:03

0.2%

Conectado

Ejecutar

Summary

Heart rate zones - Default