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55

viernes 24 de mayo de 2019

Entrenamiento con pesas

Added by mosjonist, 372 weeks ago

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Summary
 
TimeTiempo (min, seg)01:29:31
WeightPeso total0.0 kg
PulsePulsosnitt 77   max 158
CadenceCadencesnitt 23   max 79
IntensityIntensidadNormal
KcalCalorias279 kcal
ScoreScore2138
Denne treningsøkta er importert.
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Pulso Elevation profile Velocidad Tiempo por km Cadence
 

Hover the chart to get more information

Summary

44%
Average
77
Icon_pulse
Max
158
91%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
01:12:34
81.0%
Zone 1 88 - 104 50% - 60%
00:12:39
14.1%
Zone 2 105 - 121 60% - 70%
00:03:40
4.1%
Zone 3 122 - 139 70% - 80%
00:00:26
0.5%
Zone 4 140 - 157 80% - 90%
00:00:12
0.2%
Zone 5 > 158 90% - 100%
00:00:01
0.0%