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96

viernes 18 de septiembre de 2009

Strength Training

Added by joring, 785 weeks ago

Summary
 
TimeTiempo (min, seg)00:10:00
WeightPeso total0.0 kg
IntensityIntensidadNormal
KcalCalorias72 kcal
Armhävningsutmaning
Vecka 4 dag1 kolumn 3
(Set 21 25 21 21 max(minst 32) vila var 1 min längre vid behov)
maxningen blev 39. Men tyvärr alldeles för lång vila
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