Ciclismo

Added by mosjonist, 371 weeks ago

Summary

	Tiempo (min, seg)	03:58:44
	Distancia	106.22 km
	Velocidad	26.70 km/h
	Tiempo por km	02:15 min/km
	Pulso	snitt 126 max 154
	Temperature	14.5 °C
	Intensidad	Normal
	Calorias	4810 kcal
	Score	16115

Denne treningsøkta er importert.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Temperature

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Distancia Tiempo (min, seg)

Summary

72%	Average 126		Max 154	89%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:11:14

4.1%

Zone 1

88 - 104

50% - 60%

00:22:32

8.2%

Zone 2

105 - 121

60% - 70%

01:09:39

25.4%

Zone 3

122 - 139

70% - 80%

02:04:49

45.6%

Zone 4

140 - 157

80% - 90%

00:45:37

16.7%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Conectado

Ciclismo

Summary

Heart rate zones - Default