Ciclismo

Added by mosjonist, 370 weeks ago

Summary

	Tiempo (min, seg)	03:50:57
	Distancia	104.72 km
	Velocidad	27.21 km/h
	Tiempo por km	02:12 min/km
	Pulso	snitt 137 max 165
	Temperature	19.2 °C
	Intensidad	Normal
	Calorias	4792 kcal
	Score	15583

Denne treningsøkta er importert.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Temperature

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Distancia Tiempo (min, seg)

Summary

79%	Average 137		Max 165	95%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:00

0.0%

Zone 1

88 - 104

50% - 60%

00:03:24

1.3%

Zone 2

105 - 121

60% - 70%

00:35:13

13.8%

Zone 3

122 - 139

70% - 80%

01:43:23

40.5%

Zone 4

140 - 157

80% - 90%

01:48:29

42.5%

Zone 5

> 158

90% - 100%

00:04:49

1.9%

Conectado

Ciclismo

Summary

Heart rate zones - Default