Ciclismo

Added by mosjonist, 370 weeks ago

Summary

	Tiempo (min, seg)	01:45:46
	Distancia	54.54 km
	Velocidad	30.94 km/h
	Tiempo por km	01:56 min/km
	Pulso	snitt 138 max 196
	Temperature	22.1 °C
	Intensidad	Normal
	Calorias	2480 kcal
	Score	7127

Denne treningsøkta er importert.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Temperature

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Distancia Tiempo (min, seg)

Summary

79%	Average 138		Max 196	113%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:10:26

8.2%

Zone 1

88 - 104

50% - 60%

00:10:03

7.9%

Zone 2

105 - 121

60% - 70%

00:14:52

11.7%

Zone 3

122 - 139

70% - 80%

00:43:06

34.1%

Zone 4

140 - 157

80% - 90%

00:39:41

31.4%

Zone 5

> 158

90% - 100%

00:08:25

6.7%

Conectado

Ciclismo

Summary

Heart rate zones - Default