| Tiempo (min, seg) | 00:47:44 |
| Distancia | 5.93 km |
| Velocidad | 7.45 km/h |
| Tiempo por km | 08:03 min/km |
| Cadence | snitt 79 max 84 |
| Intensidad | Normal |
| Calorias | 329 kcal |
| Score | 4408 |
|
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
1 |
00:07:36 |
1.00 km |
7.89 km/h |
07:36 min/km |
- |
78 rpm |
2 |
00:07:58 |
1.00 km |
7.53 km/h |
07:58 min/km |
- |
78 rpm |
3 |
00:07:36 |
1.00 km |
7.89 km/h |
07:36 min/km |
- |
79 rpm |
4 |
00:07:46 |
1.00 km |
7.73 km/h |
07:46 min/km |
- |
80 rpm |
5 |
00:08:37 |
1.00 km |
6.96 km/h |
08:37 min/km |
- |
79 rpm |
6 |
00:08:17 |
0.93 km |
6.74 km/h |
08:54 min/km |
- |
79 rpm |
|
TwiikMarian
Jogging post-marathon