| Tiempo (min, seg) | 00:30:02 |
| Distancia | 5.19 km |
| Velocidad | 10.37 km/h |
| Tiempo por km | 05:47 min/km |
| Cadence | snitt 82 max 84 |
| Intensidad | Normal |
| Calorias | 339 kcal |
| Score | 2789 |
|
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
1 |
00:05:52 |
1.00 km |
10.23 km/h |
05:52 min/km |
- |
81 rpm |
2 |
00:05:49 |
1.00 km |
10.32 km/h |
05:49 min/km |
- |
81 rpm |
3 |
00:05:49 |
1.00 km |
10.32 km/h |
05:49 min/km |
- |
82 rpm |
4 |
00:05:58 |
1.00 km |
10.06 km/h |
05:58 min/km |
- |
82 rpm |
5 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
- |
82 rpm |
6 |
00:01:12 |
0.19 km |
9.50 km/h |
06:19 min/km |
- |
83 rpm |
|