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lunes 28 de septiembre de 2009 Strength Training |
Added by joring, 795 weeks ago |
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Summary
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Armhävningsutmaning
Vecka 4 dag2 kolumn 3 (Set 25 29 25 25 max(minst 36) vila var 90 sek längre vid behov). maxning blev 26. bättre å bättre men fortfarande 10 kvar
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