Ciclismo

Added by mosjonist, 365 weeks ago

Summary

	Tiempo (min, seg)	01:04:29
	Distancia	30.32 km
	Velocidad	28.21 km/h
	Tiempo por km	02:08 min/km
	Pulso	snitt 142 max 185
	Temperature	19.8 °C
	Intensidad	Normal
	Calorias	1424 kcal
	Score	4345

Denne treningsøkta er importert.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Temperature

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Distancia Tiempo (min, seg)

Summary

82%	Average 142		Max 185	106%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:30

0.8%

Zone 1

88 - 104

50% - 60%

00:01:22

2.1%

Zone 2

105 - 121

60% - 70%

00:02:25

3.8%

Zone 3

122 - 139

70% - 80%

00:15:37

24.2%

Zone 4

140 - 157

80% - 90%

00:39:08

60.8%

Zone 5

> 158

90% - 100%

00:05:22

8.3%

Conectado

Ciclismo

Summary

Heart rate zones - Default