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miércoles 7 de octubre de 2009 Strength Training |
Added by joring, 781 weeks ago |
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Summary
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Armhävningsutmaning
Vecka 5 dag2 kolumn 3 (Set 19 19 22 22 18 18 22 max(minst 45) vila var 45 sek längre vid behov). max blev 17, var riktigt tugnt
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