Esquí nórdico

Added by stef.ostlund, 342 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tiempo (min, seg)	Distancia parcial	Velocidad	Tiempo por km	Pulso	Cadence
1	00:04:34	1.00 km	13.14 km/h	04:34 min/km	124 bpm	41 rpm
2	00:04:45	1.00 km	12.63 km/h	04:45 min/km	148 bpm	44 rpm
3	00:03:52	1.00 km	15.52 km/h	03:52 min/km	149 bpm	42 rpm
4	00:04:18	1.00 km	13.95 km/h	04:18 min/km	161 bpm	48 rpm
5	00:06:38	1.00 km	9.05 km/h	06:38 min/km	151 bpm	41 rpm
6	00:04:08	1.00 km	14.52 km/h	04:08 min/km	159 bpm	48 rpm
7	00:03:41	1.00 km	16.29 km/h	03:41 min/km	160 bpm	47 rpm
8	00:04:02	1.00 km	14.88 km/h	04:02 min/km	163 bpm	44 rpm
9	00:04:54	1.00 km	12.24 km/h	04:54 min/km	161 bpm	48 rpm
10	00:03:56	1.00 km	15.25 km/h	03:56 min/km	161 bpm	44 rpm
11	00:04:30	1.00 km	13.33 km/h	04:30 min/km	164 bpm	38 rpm
12	00:03:19	1.00 km	18.09 km/h	03:19 min/km	152 bpm	38 rpm
13	00:04:05	1.00 km	14.69 km/h	04:05 min/km	163 bpm	47 rpm
14	00:04:15	1.00 km	14.12 km/h	04:15 min/km	150 bpm	32 rpm
15	00:07:00	0.88 km	7.54 km/h	07:57 min/km	152 bpm	41 rpm