 | Tiempo (min, seg) | 00:40:39 |
 | Distancia | 19.87 km |
 | Velocidad | 29.33 km/h |
| Tiempo por km | 02:03 min/km |
 | Pulso | snitt 124 max 146 |
 | Temperature | 18.1 °C |
 | Intensidad | Normal |
 | Calorias | 298 kcal |
 | Score | 967 |
|
Det här träningspasset har importerats.
0 like this
Why not give stef.ostlund some cred for this workout by writing a comment!
|
Tiempo (min, seg)
00:00:00
|
Distance
0.00 km
|
Velocidad
0.00 km/h
|
Tiempo por km
00:00 min/km
|
Elevation
0.0 m
|
Pulso
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:03:18 |
0.79 km |
14.36 km/h |
04:11 min/km |
117 bpm |
| 2 |
00:11:44 |
0.59 km |
3.02 km/h |
19:53 min/km |
115 bpm |
| 3 |
00:17:23 |
2.44 km |
8.42 km/h |
07:07 min/km |
120 bpm |
| 4 |
00:24:18 |
3.65 km |
9.01 km/h |
06:39 min/km |
128 bpm |
| 5 |
00:26:04 |
1.31 km |
3.02 km/h |
19:54 min/km |
130 bpm |
| 6 |
00:13:13 |
2.34 km |
10.62 km/h |
05:39 min/km |
137 bpm |
| 7 |
00:14:58 |
2.76 km |
11.06 km/h |
05:25 min/km |
122 bpm |
| 8 |
00:22:43 |
5.99 km |
15.82 km/h |
03:48 min/km |
121 bpm |
|
