 | Tiempo (min, seg) | 01:46:44 |
 | Distancia | 30.40 km |
 | Velocidad | 17.09 km/h |
| Tiempo por km | 03:31 min/km |
 | Pulso | snitt 116 max 159 |
 | Temperature | 25 °C |
 | Intensidad | Normal |
 | Calorias | 620 kcal |
 | Score | 2549 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:10:36 |
1.61 km |
9.11 km/h |
06:35 min/km |
129 bpm |
| 2 |
00:14:49 |
1.88 km |
7.61 km/h |
07:53 min/km |
132 bpm |
| 3 |
00:15:02 |
1.76 km |
7.02 km/h |
08:33 min/km |
132 bpm |
| 4 |
00:14:05 |
1.12 km |
4.77 km/h |
12:34 min/km |
126 bpm |
| 5 |
00:22:38 |
3.63 km |
9.62 km/h |
06:14 min/km |
119 bpm |
| 6 |
00:54:38 |
1.96 km |
2.15 km/h |
27:52 min/km |
117 bpm |
| 7 |
00:14:31 |
1.74 km |
7.19 km/h |
08:21 min/km |
126 bpm |
| 8 |
00:13:58 |
1.85 km |
7.95 km/h |
07:33 min/km |
131 bpm |
| 9 |
01:25:39 |
0.81 km |
0.57 km/h |
105:44 min/km |
94 bpm |
| 10 |
00:22:10 |
1.61 km |
4.36 km/h |
13:46 min/km |
118 bpm |
| 11 |
00:11:34 |
1.31 km |
6.80 km/h |
08:50 min/km |
130 bpm |
| 12 |
00:21:01 |
2.01 km |
5.74 km/h |
10:27 min/km |
135 bpm |
| 13 |
00:23:30 |
1.46 km |
3.73 km/h |
16:06 min/km |
125 bpm |
| 14 |
00:55:07 |
2.23 km |
2.43 km/h |
24:43 min/km |
127 bpm |
| 15 |
00:19:21 |
1.41 km |
4.37 km/h |
13:43 min/km |
129 bpm |
| 16 |
00:12:04 |
0.82 km |
4.08 km/h |
14:43 min/km |
121 bpm |
| 17 |
00:50:05 |
3.19 km |
3.82 km/h |
15:42 min/km |
101 bpm |
|
