Ciclismo

Added by mosjonist, 328 weeks ago

Summary

	Tiempo (min, seg)	01:14:21
	Distancia	27.43 km
	Velocidad	22.14 km/h
	Tiempo por km	02:43 min/km
	Pulso	snitt 123 max 150
	Temperature	8.9 °C
	Intensidad	Normal
	Calorias	503 kcal
	Score	5015

Denne treningsøkta er importert.

0 like this

Why not give mosjonist some cred for this workout by writing a comment!

Private map.

Pulso Elevation profile Velocidad Tiempo por km Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

71%	Average 123		Max 150	86%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:03:16

4.2%

Zone 1

88 - 104

50% - 60%

00:01:23

1.8%

Zone 2

105 - 121

60% - 70%

00:30:48

39.7%

Zone 3

122 - 139

70% - 80%

00:39:43

51.1%

Zone 4

140 - 157

80% - 90%

00:02:29

3.2%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Conectado

Ciclismo

Summary

Heart rate zones - Default