Ciclismo

Added by mosjonist, 322 weeks ago

Summary

	Tiempo (min, seg)	01:38:24
	Distancia	28.71 km
	Velocidad	17.51 km/h
	Tiempo por km	03:26 min/km
	Pulso	snitt 106 max 165
	Temperature	22.3 °C
	Intensidad	Normal
	Calorias	514 kcal
	Score	6639

Denne treningsøkta er importert.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Temperature

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Distancia Tiempo (min, seg)

Summary

61%	Average 106		Max 165	95%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:49:53

30.7%

Zone 1

88 - 104

50% - 60%

01:05:33

40.4%

Zone 2

105 - 121

60% - 70%

00:29:19

18.1%

Zone 3

122 - 139

70% - 80%

00:15:29

9.5%

Zone 4

140 - 157

80% - 90%

00:01:52

1.1%

Zone 5

> 158

90% - 100%

00:00:14

0.1%

Conectado

Ciclismo

Summary

Heart rate zones - Default