Ciclismo

Added by mosjonist, 320 weeks ago

Summary

	Tiempo (min, seg)	02:54:11
	Distancia	85.70 km
	Velocidad	29.52 km/h
	Tiempo por km	02:02 min/km
	Pulso	snitt 130 max 157
	Temperature	20.4 °C
	Intensidad	Normal
	Calorias	4104 kcal
	Score	11767

Denne treningsøkta er importert.

0 like this

Why not give mosjonist some cred for this workout by writing a comment!

Private map.

Pulso Elevation profile Velocidad Tiempo por km Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

75%	Average 130		Max 157	90%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:18

0.2%

Zone 1

88 - 104

50% - 60%

00:22:44

11.6%

Zone 2

105 - 121

60% - 70%

00:42:04

21.4%

Zone 3

122 - 139

70% - 80%

01:22:59

42.3%

Zone 4

140 - 157

80% - 90%

00:48:07

24.5%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Conectado

Ciclismo

Summary

Heart rate zones - Default