Ciclismo

Added by mosjonist, 320 weeks ago

Summary

	Tiempo (min, seg)	04:26:07
	Distancia	119.93 km
	Velocidad	27.04 km/h
	Tiempo por km	02:13 min/km
	Pulso	snitt 118 max 163
	Temperature	25.9 °C
	Intensidad	Normal
	Calorias	5245 kcal
	Score	17982

Denne treningsøkta er importert.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Temperature

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Distancia Tiempo (min, seg)

Summary

68%	Average 118		Max 163	94%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:11:53

3.7%

Zone 1

88 - 104

50% - 60%

01:01:22

19.2%

Zone 2

105 - 121

60% - 70%

02:32:03

47.5%

Zone 3

122 - 139

70% - 80%

01:29:56

28.1%

Zone 4

140 - 157

80% - 90%

00:03:41

1.2%

Zone 5

> 158

90% - 100%

00:01:21

0.4%

Conectado

Ciclismo

Summary

Heart rate zones - Default