Ciclismo

Added by mosjonist, 319 weeks ago

Summary

	Tiempo (min, seg)	01:09:03
	Distancia	20.16 km
	Velocidad	17.52 km/h
	Tiempo por km	03:26 min/km
	Pulso	snitt 117 max 154
	Temperature	21.9 °C
	Intensidad	Normal
	Calorias	909 kcal
	Score	4665

Denne treningsøkta er importert.

0 like this

Why not give mosjonist some cred for this workout by writing a comment!

Private map.

Pulso Elevation profile Velocidad Tiempo por km Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

67%	Average 117		Max 154	89%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:07:19

9.7%

Zone 1

88 - 104

50% - 60%

00:11:58

15.9%

Zone 2

105 - 121

60% - 70%

00:20:29

27.2%

Zone 3

122 - 139

70% - 80%

00:28:57

38.4%

Zone 4

140 - 157

80% - 90%

00:06:43

8.9%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Conectado

Ciclismo

Summary

Heart rate zones - Default