 | Tiempo (min, seg) | 01:59:19 |
 | Distancia | 58.45 km |
 | Velocidad | 29.39 km/h |
 | Tiempo por km | 02:02 min/km |
 | Pulso | snitt 141 max 172 |
 | Temperature | 16.6 °C |
 | Intensidad | Normal |
 | Calorias | 2734 kcal |
 | Score | 8055 |
|
Denne treningsøkta er importert.
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:29:49 |
5.00 km |
10.06 km/h |
05:58 min/km |
122 bpm |
| 2 |
00:10:00 |
5.00 km |
30.00 km/h |
02:00 min/km |
136 bpm |
| 3 |
00:10:13 |
5.00 km |
29.36 km/h |
02:03 min/km |
151 bpm |
| 4 |
00:10:06 |
5.00 km |
29.70 km/h |
02:01 min/km |
145 bpm |
| 5 |
00:14:37 |
5.00 km |
20.52 km/h |
02:55 min/km |
147 bpm |
| 6 |
00:09:13 |
5.00 km |
32.55 km/h |
01:51 min/km |
155 bpm |
| 7 |
00:12:42 |
5.00 km |
23.62 km/h |
02:32 min/km |
134 bpm |
| 8 |
00:08:28 |
5.00 km |
35.43 km/h |
01:42 min/km |
153 bpm |
| 9 |
00:15:50 |
5.00 km |
18.95 km/h |
03:10 min/km |
148 bpm |
| 10 |
00:09:15 |
5.00 km |
32.43 km/h |
01:51 min/km |
128 bpm |
| 11 |
00:12:01 |
5.00 km |
24.97 km/h |
02:24 min/km |
146 bpm |
| 12 |
00:12:49 |
3.45 km |
16.15 km/h |
03:43 min/km |
128 bpm |
|