 | Tiempo (min, seg) | 02:10:58 |
 | Distancia | 40.85 km |
 | Velocidad | 18.71 km/h |
 | Tiempo por km | 03:12 min/km |
 | Pulso | snitt 106 max 151 |
 | Temperature | 23.8 °C |
 | Intensidad | Normal |
 | Calorias | 1566 kcal |
 | Score | 8825 |
|
Denne treningsøkta er importert.
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:12:51 |
5.00 km |
23.35 km/h |
02:34 min/km |
113 bpm |
| 2 |
00:12:58 |
5.00 km |
23.14 km/h |
02:36 min/km |
127 bpm |
| 3 |
00:12:04 |
5.00 km |
24.86 km/h |
02:25 min/km |
128 bpm |
| 4 |
00:27:34 |
5.00 km |
10.88 km/h |
05:31 min/km |
108 bpm |
| 5 |
00:17:24 |
5.00 km |
17.24 km/h |
03:29 min/km |
92 bpm |
| 6 |
01:05:50 |
5.00 km |
4.56 km/h |
13:10 min/km |
97 bpm |
| 7 |
00:19:05 |
5.00 km |
15.72 km/h |
03:49 min/km |
100 bpm |
| 8 |
00:27:06 |
5.00 km |
11.07 km/h |
05:25 min/km |
98 bpm |
| 9 |
00:03:31 |
0.85 km |
14.50 km/h |
04:08 min/km |
110 bpm |
|