Ciclismo

Added by mosjonist, 312 weeks ago

Summary

	Tiempo (min, seg)	01:46:59
	Distancia	54.17 km
	Velocidad	30.38 km/h
	Tiempo por km	01:58 min/km
	Pulso	snitt 144 max 173
	Temperature	20.7 °C
	Intensidad	Normal
	Calorias	2605 kcal
	Score	7204

Denne treningsøkta er importert.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Temperature

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Distancia Tiempo (min, seg)

Summary

83%	Average 144		Max 173	99%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:19

0.2%

Zone 1

88 - 104

50% - 60%

00:36:24

25.4%

Zone 2

105 - 121

60% - 70%

00:09:49

6.8%

Zone 3

122 - 139

70% - 80%

00:20:43

14.5%

Zone 4

140 - 157

80% - 90%

00:55:55

39.0%

Zone 5

> 158

90% - 100%

00:20:11

14.1%

Conectado

Ciclismo

Summary

Heart rate zones - Default