 | Tiempo (min, seg) | 02:08:48 |
 | Distancia | 60.20 km |
 | Velocidad | 28.04 km/h |
 | Tiempo por km | 02:08 min/km |
 | Pulso | snitt 128 max 157 |
 | Temperature | 13.9 °C |
 | Intensidad | Normal |
 | Calorias | 2816 kcal |
 | Score | 8683 |
|
Denne treningsøkta er importert.
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:10:33 |
5.00 km |
28.44 km/h |
02:07 min/km |
119 bpm |
| 2 |
00:12:02 |
5.00 km |
24.93 km/h |
02:24 min/km |
131 bpm |
| 3 |
00:10:31 |
5.00 km |
28.53 km/h |
02:06 min/km |
121 bpm |
| 4 |
00:11:57 |
5.00 km |
25.10 km/h |
02:23 min/km |
129 bpm |
| 5 |
00:18:01 |
5.00 km |
16.65 km/h |
03:36 min/km |
119 bpm |
| 6 |
00:11:09 |
5.00 km |
26.91 km/h |
02:14 min/km |
126 bpm |
| 7 |
00:12:21 |
5.00 km |
24.29 km/h |
02:28 min/km |
138 bpm |
| 8 |
00:09:10 |
5.00 km |
32.73 km/h |
01:50 min/km |
134 bpm |
| 9 |
00:10:48 |
5.00 km |
27.78 km/h |
02:10 min/km |
135 bpm |
| 10 |
00:09:14 |
5.00 km |
32.49 km/h |
01:51 min/km |
126 bpm |
| 11 |
00:10:38 |
5.00 km |
28.21 km/h |
02:08 min/km |
133 bpm |
| 12 |
00:11:11 |
5.00 km |
26.83 km/h |
02:14 min/km |
127 bpm |
| 13 |
00:00:50 |
0.20 km |
14.40 km/h |
04:10 min/km |
118 bpm |
|