 | Tiempo (min, seg) | 01:46:38 |
 | Distancia | 47.64 km |
 | Velocidad | 26.81 km/h |
 | Tiempo por km | 02:14 min/km |
 | Pulso | snitt 123 max 155 |
 | Temperature | 13.1 °C |
 | Intensidad | Normal |
 | Calorias | 2154 kcal |
 | Score | 7189 |
|
Denne treningsøkta er importert.
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:10:39 |
5.00 km |
28.17 km/h |
02:08 min/km |
122 bpm |
| 2 |
00:21:30 |
5.00 km |
13.95 km/h |
04:18 min/km |
124 bpm |
| 3 |
00:12:12 |
5.00 km |
24.59 km/h |
02:26 min/km |
127 bpm |
| 4 |
00:09:30 |
5.00 km |
31.58 km/h |
01:54 min/km |
137 bpm |
| 5 |
00:10:05 |
5.00 km |
29.75 km/h |
02:01 min/km |
121 bpm |
| 6 |
00:12:38 |
5.00 km |
23.75 km/h |
02:32 min/km |
119 bpm |
| 7 |
00:12:30 |
5.00 km |
24.00 km/h |
02:30 min/km |
114 bpm |
| 8 |
00:10:33 |
5.00 km |
28.44 km/h |
02:07 min/km |
125 bpm |
| 9 |
00:11:15 |
5.00 km |
26.67 km/h |
02:15 min/km |
129 bpm |
| 10 |
00:07:36 |
2.64 km |
20.84 km/h |
02:53 min/km |
113 bpm |
|