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1

martes 8 de septiembre de 2020

Entrenamiento con pesas

Added by tsjoren@hotmail.com, 298 weeks ago

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Summary
 
TimeTiempo (min, seg)01:17:47
WeightPeso total0.0 kg
PulsePulsosnitt 117   max 160
IntensityIntensidadNormal
KcalCalorias629 kcal
ScoreScore3076
Importerat från MapMyFitness
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Pulso
 

Hover the chart to get more information

Summary

64%
Average
117
Icon_pulse
Max
160
87%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:03:26
4.4%
Zone 1 93 - 110 50% - 60%
00:26:24
33.9%
Zone 2 111 - 129 60% - 70%
00:29:06
37.4%
Zone 3 130 - 147 70% - 80%
00:15:18
19.7%
Zone 4 148 - 166 80% - 90%
00:03:33
4.6%
Zone 5 > 167 90% - 100%
00:00:00
0.0%