 | Tiempo (min, seg) | 02:39:44 |
 | Distancia | 51.38 km |
 | Velocidad | 19.30 km/h |
 | Tiempo por km | 03:07 min/km |
 | Pulso | snitt 112 max 167 |
 | Temperature | 16.7 °C |
 | Intensidad | Normal |
 | Calorias | 2199 kcal |
 | Score | 10776 |
|
Denne treningsøkta er importert.
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:16:10 |
5.00 km |
18.56 km/h |
03:14 min/km |
116 bpm |
| 2 |
00:09:52 |
5.00 km |
30.41 km/h |
01:58 min/km |
144 bpm |
| 3 |
00:12:19 |
5.00 km |
24.36 km/h |
02:28 min/km |
145 bpm |
| 4 |
00:12:47 |
5.00 km |
23.47 km/h |
02:33 min/km |
132 bpm |
| 5 |
00:21:32 |
5.00 km |
13.93 km/h |
04:18 min/km |
105 bpm |
| 6 |
00:24:14 |
5.00 km |
12.38 km/h |
04:51 min/km |
99 bpm |
| 7 |
00:23:53 |
5.00 km |
12.56 km/h |
04:47 min/km |
101 bpm |
| 8 |
00:25:25 |
5.00 km |
11.80 km/h |
05:05 min/km |
107 bpm |
| 9 |
00:20:51 |
5.00 km |
14.39 km/h |
04:10 min/km |
103 bpm |
| 10 |
00:16:51 |
5.00 km |
17.80 km/h |
03:22 min/km |
101 bpm |
| 11 |
00:33:48 |
1.38 km |
2.45 km/h |
24:30 min/km |
102 bpm |
|