 | Tiempo (min, seg) | 02:18:06 |
 | Distancia | 60.20 km |
 | Velocidad | 26.15 km/h |
 | Tiempo por km | 02:18 min/km |
 | Pulso | snitt 133 max 163 |
 | Temperature | 14.5 °C |
 | Intensidad | Normal |
 | Calorias | 2849 kcal |
 | Score | 9331 |
|
Denne treningsøkta er importert.
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:10:38 |
5.00 km |
28.21 km/h |
02:08 min/km |
120 bpm |
| 2 |
00:10:32 |
5.00 km |
28.48 km/h |
02:06 min/km |
130 bpm |
| 3 |
00:12:44 |
5.00 km |
23.56 km/h |
02:33 min/km |
142 bpm |
| 4 |
00:08:34 |
5.00 km |
35.02 km/h |
01:43 min/km |
123 bpm |
| 5 |
00:11:10 |
5.00 km |
26.87 km/h |
02:14 min/km |
140 bpm |
| 6 |
00:09:53 |
5.00 km |
30.35 km/h |
01:59 min/km |
136 bpm |
| 7 |
00:13:09 |
5.00 km |
22.81 km/h |
02:38 min/km |
140 bpm |
| 8 |
00:09:28 |
5.00 km |
31.69 km/h |
01:54 min/km |
130 bpm |
| 9 |
00:12:05 |
5.00 km |
24.83 km/h |
02:25 min/km |
135 bpm |
| 10 |
00:12:12 |
5.00 km |
24.59 km/h |
02:26 min/km |
137 bpm |
| 11 |
00:11:59 |
5.00 km |
25.03 km/h |
02:24 min/km |
132 bpm |
| 12 |
00:15:00 |
5.00 km |
20.00 km/h |
03:00 min/km |
129 bpm |
| 13 |
00:00:49 |
0.20 km |
14.69 km/h |
04:05 min/km |
145 bpm |
|