Ciclismo

Added by mosjonist, 303 weeks ago

Summary

	Tiempo (min, seg)	01:02:42
	Distancia	21.56 km
	Velocidad	20.63 km/h
	Tiempo por km	02:54 min/km
	Pulso	snitt 129 max 163
	Temperature	10.2 °C
	Intensidad	Normal
	Calorias	1015 kcal
	Score	4218

Denne treningsøkta er importert.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Temperature

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Distancia Tiempo (min, seg)

Summary

74%	Average 129		Max 163	94%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:23

0.6%

Zone 1

88 - 104

50% - 60%

00:03:27

5.5%

Zone 2

105 - 121

60% - 70%

00:12:51

20.5%

Zone 3

122 - 139

70% - 80%

00:29:56

47.8%

Zone 4

140 - 157

80% - 90%

00:14:18

22.8%

Zone 5

> 158

90% - 100%

00:01:45

2.8%

Conectado

Ciclismo

Summary

Heart rate zones - Default