 |
Entrenamiento con pesas |
Added by Rickaf, 290 weeks ago |
|
Summary
|
||||||||||||||||
|
warm up core
core 3 x 15 schouders boven hoofd 3 x 15 Lat pul v/a 3 x 12 40 kg bankdruk wijd 40 kg 3 x 8
0 like this
Why not give Rickaf some cred for this workout by writing a comment! |
