 | Tiempo (min, seg) | 02:17:10 |
 | Distancia | 50.18 km |
 | Velocidad | 21.95 km/h |
 | Tiempo por km | 02:44 min/km |
 | Pulso | snitt 127 max 167 |
 | Temperature | 12.7 °C |
 | Intensidad | Normal |
 | Calorias | 2230 kcal |
 | Score | 9266 |
|
Denne treningsøkta er importert.
0 like this
Why not give mosjonist some cred for this workout by writing a comment!
Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:13:22 |
5.00 km |
22.44 km/h |
02:40 min/km |
117 bpm |
| 2 |
00:14:52 |
5.00 km |
20.18 km/h |
02:58 min/km |
119 bpm |
| 3 |
00:13:05 |
5.00 km |
22.93 km/h |
02:37 min/km |
127 bpm |
| 4 |
00:17:50 |
5.00 km |
16.82 km/h |
03:34 min/km |
133 bpm |
| 5 |
00:16:40 |
5.00 km |
18.00 km/h |
03:20 min/km |
117 bpm |
| 6 |
00:12:21 |
5.00 km |
24.29 km/h |
02:28 min/km |
135 bpm |
| 7 |
00:34:22 |
5.00 km |
8.73 km/h |
06:52 min/km |
132 bpm |
| 8 |
00:11:37 |
5.00 km |
25.82 km/h |
02:19 min/km |
131 bpm |
| 9 |
00:12:11 |
5.00 km |
24.62 km/h |
02:26 min/km |
132 bpm |
| 10 |
00:13:22 |
5.00 km |
22.44 km/h |
02:40 min/km |
126 bpm |
| 11 |
00:00:55 |
0.18 km |
11.78 km/h |
05:06 min/km |
130 bpm |
|