Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account
20

martes 5 de enero de 2010

Nadar

Added by Joppap, 755 weeks ago

Summary
 
TimeTiempo (min, seg)01:00:00
DistanceDistancia2.00 km
GaugeVelocidad2.00 km/h
GaugeTiempo por km30:00 min/km
IntensityIntensidadNormal
KcalCalorias425 kcal
Uppvärmning: 2x50m
Huvudpass 1x1000m
Intervaller: 5x50m, 3x100m
+lite plask och lek några hundra meter
0 like this

Why not give Joppap some cred for this workout by writing a comment!