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viernes 27 de noviembre de 2020 Entrenamiento con pesas |
Added by Rickaf, 286 weeks ago |
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Summary
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los maken core
core 3 x 15 hande boven hoofd 3 x 15 pull 2 x 6 45 kg 1 x 6 50 kg bench press 3 x 12 40 kg
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