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1

domingo 29 de noviembre de 2020

Entrenamiento con pesas

Added by tsjoren@hotmail.com, 286 weeks ago

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Summary
 
TimeTiempo (min, seg)00:59:32
WeightPeso total0.0 kg
PulsePulsosnitt 123   max 161
IntensityIntensidadNormal
KcalCalorias572 kcal
ScoreScore2355
Importerat från MapMyFitness
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Pulso
 

Hover the chart to get more information

Summary

67%
Average
123
Icon_pulse
Max
161
88%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:11
0.3%
Zone 1 93 - 110 50% - 60%
00:10:22
17.4%
Zone 2 111 - 129 60% - 70%
00:28:50
48.4%
Zone 3 130 - 147 70% - 80%
00:17:46
29.9%
Zone 4 148 - 166 80% - 90%
00:02:22
4.0%
Zone 5 > 167 90% - 100%
00:00:00
0.0%