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1

miércoles 9 de diciembre de 2020

Entrenamiento con pesas

Added by tsjoren@hotmail.com, 284 weeks ago

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Summary
 
TimeTiempo (min, seg)03:26:45
WeightPeso total0.0 kg
PulsePulsosnitt 86   max 153
IntensityIntensidadNormal
KcalCalorias1666 kcal
ScoreScore8197
Importerat från MapMyFitness
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Pulso
 

Hover the chart to get more information

Summary

47%
Average
86
Icon_pulse
Max
153
83%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
02:27:04
71.1%
Zone 1 93 - 110 50% - 60%
00:27:51
13.5%
Zone 2 111 - 129 60% - 70%
00:18:43
9.1%
Zone 3 130 - 147 70% - 80%
00:11:22
5.5%
Zone 4 148 - 166 80% - 90%
00:01:44
0.8%
Zone 5 > 167 90% - 100%
00:00:00
0.0%