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1

viernes 18 de diciembre de 2020

Entrenamiento con pesas

Added by tsjoren@hotmail.com, 283 weeks ago

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Summary
 
TimeTiempo (min, seg)00:40:08
WeightPeso total0.0 kg
PulsePulsosnitt 120   max 148
IntensityIntensidadNormal
KcalCalorias429 kcal
ScoreScore1591
Importerat från MapMyFitness
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Pulso
 

Hover the chart to get more information

Summary

65%
Average
120
Icon_pulse
Max
148
80%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:03:07
7.8%
Zone 1 93 - 110 50% - 60%
00:03:10
7.9%
Zone 2 111 - 129 60% - 70%
00:23:02
57.4%
Zone 3 130 - 147 70% - 80%
00:10:42
26.7%
Zone 4 148 - 166 80% - 90%
00:00:06
0.2%
Zone 5 > 167 90% - 100%
00:00:00
0.0%