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2

sábado 19 de diciembre de 2020

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Added by tsjoren@hotmail.com, 283 weeks ago

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Summary
 
TimeTiempo (min, seg)00:42:18
DistanceDistancia4.26 km
GaugeVelocidad6.04 km/h
GaugeTiempo por km09:56 min/km
PulsePulsosnitt 138   max 167
CadenceCadencesnitt 75   max 96
IntensityIntensidadNormal
KcalCalorias492 kcal
ScoreScore3919
Importerat från MapMyFitness
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Pulso Elevation profile Velocidad Tiempo por km
 

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Summary

75%
Average
138
Icon_pulse
Max
167
91%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:00
0.0%
Zone 1 93 - 110 50% - 60%
00:03:51
9.1%
Zone 2 111 - 129 60% - 70%
00:08:59
21.2%
Zone 3 130 - 147 70% - 80%
00:12:25
29.4%
Zone 4 148 - 166 80% - 90%
00:16:51
39.9%
Zone 5 > 167 90% - 100%
00:00:11
0.4%