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1

domingo 20 de diciembre de 2020

Entrenamiento con pesas

Added by tsjoren@hotmail.com, 283 weeks ago

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Summary
 
TimeTiempo (min, seg)01:00:47
WeightPeso total0.0 kg
PulsePulsosnitt 115   max 164
IntensityIntensidadNormal
KcalCalorias611 kcal
ScoreScore2401
Importerat från MapMyFitness
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Pulso Velocidad Tiempo por km
 

Hover the chart to get more information

Summary

63%
Average
115
Icon_pulse
Max
164
89%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:02:00
3.3%
Zone 1 93 - 110 50% - 60%
00:20:05
33.0%
Zone 2 111 - 129 60% - 70%
00:30:23
50.0%
Zone 3 130 - 147 70% - 80%
00:06:49
11.2%
Zone 4 148 - 166 80% - 90%
00:01:29
2.4%
Zone 5 > 167 90% - 100%
00:00:00
0.0%