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1

martes 29 de diciembre de 2020

Entrenamiento con pesas

Added by tsjoren@hotmail.com, 281 weeks ago

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Summary
 
TimeTiempo (min, seg)00:56:41
WeightPeso total0.0 kg
PulsePulsosnitt 87   max 145
IntensityIntensidadNormal
KcalCalorias454 kcal
ScoreScore2239
Importerat från MapMyFitness
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Pulso
 

Hover the chart to get more information

Summary

47%
Average
87
Icon_pulse
Max
145
79%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:42:08
74.4%
Zone 1 93 - 110 50% - 60%
00:08:52
15.6%
Zone 2 111 - 129 60% - 70%
00:03:15
5.7%
Zone 3 130 - 147 70% - 80%
00:02:25
4.3%
Zone 4 148 - 166 80% - 90%
00:00:00
0.0%
Zone 5 > 167 90% - 100%
00:00:00
0.0%