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49

miércoles 6 de enero de 2021

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Added by tsjoren@hotmail.com, 199 weeks ago

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Summary
 
TimeTiempo (min, seg)00:55:00
DistanceDistancia4.39 km
GaugeVelocidad4.79 km/h
GaugeTiempo por km12:32 min/km
PulsePulsosnitt 79   max 97
CadenceCadencesnitt 52   max 77
IntensityIntensidadNormal
KcalCalorias395 kcal
ScoreScore2091
Importerat från MapMyFitness
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Pulso Elevation profile Velocidad Tiempo por km
 

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Summary

43%
Average
79
Icon_pulse
Max
97
53%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:53:44
97.7%
Zone 1 93 - 110 50% - 60%
00:01:15
2.3%
Zone 2 111 - 129 60% - 70%
00:00:00
0.0%
Zone 3 130 - 147 70% - 80%
00:00:00
0.0%
Zone 4 148 - 166 80% - 90%
00:00:00
0.0%
Zone 5 > 167 90% - 100%
00:00:00
0.0%