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1

lunes 11 de enero de 2021

Strength Training

Added by tsjoren@hotmail.com, 199 weeks ago

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Summary
 
TimeTiempo (min, seg)00:56:32
WeightPeso total0.0 kg
PulsePulsosnitt 105   max 146
IntensityIntensidadNormal
KcalCalorias508 kcal
ScoreScore2236
Importerat från MapMyFitness
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Pulso
 

Hover the chart to get more information

Summary

57%
Average
105
Icon_pulse
Max
146
79%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:14:12
25.1%
Zone 1 93 - 110 50% - 60%
00:20:58
37.1%
Zone 2 111 - 129 60% - 70%
00:15:06
26.7%
Zone 3 130 - 147 70% - 80%
00:06:15
11.1%
Zone 4 148 - 166 80% - 90%
00:00:00
0.0%
Zone 5 > 167 90% - 100%
00:00:00
0.0%