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79

martes 26 de enero de 2010

Nordic Skiing

Added by stef.ostlund, 770 weeks ago

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Summary
 
TimeTiempo (min, seg)00:57:00
DistanceDistancia12.75 km
GaugeVelocidad13.42 km/h
GaugeTiempo por km04:28 min/km
PulsePulsosnitt 162   max 178
IntensityIntensidadNormal
KcalCalorias597 kcal
Eskiln 5varv i -7gr, 2,5 varv med Tapio. Skönt pass. Samma skidor o valla som tidigare. Börjar bli lite valla kvar= dåligt fäste. Även glidet var sämre.
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