Ciclismo

Added by mosjonist, 284 weeks ago

Summary

	Tiempo (min, seg)	01:25:40
	Distancia	30.36 km
	Velocidad	21.26 km/h
	Tiempo por km	02:49 min/km
	Pulso	snitt 125 max 160
	Temperature	7.6 °C
	Intensidad	Normal
	Calorias	1285 kcal
	Score	5771

Denne treningsøkta er importert.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Temperature

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Distancia Tiempo (min, seg)

Summary

72%	Average 125		Max 160	92%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:31

0.6%

Zone 1

88 - 104

50% - 60%

00:20:13

22.0%

Zone 2

105 - 121

60% - 70%

00:28:15

30.7%

Zone 3

122 - 139

70% - 80%

00:17:01

18.5%

Zone 4

140 - 157

80% - 90%

00:25:29

27.7%

Zone 5

> 158

90% - 100%

00:00:28

0.5%

Conectado

Ciclismo

Summary

Heart rate zones - Default